Regular Events at Peterhouse (see below for timetable)



As well as being available to rent on an ad-hoc basis for meetings, contact, counselling or parties, Peterhouse is home to several long-term activities, run by our users.

The CREST Club operates at Peterhouse on Tuesdays and Thursdays.It is a full day service starting with collection by escorted transport around 10.00 am and dropping off at home around 5.00 pm .

CREST Club provides a weekly opportunity to socialise, to learn new skills, to become more active and to live healthier, more independent lives. But overall, this is a service that is full of fun and laughter and that makes a very real and positive difference to people’s lives in a safe and secure environment. A freshly cooked lunch is made on-site every day.Most afternoons a guest speaker attends bringing older people and volunteers together for an afternoon of stories, information, music and singing, laughter and lively conversation.The all-inclusive charge for this is £60, but first of all potential customers are invited to attend a free taster day to see if it’s the sort of thing they're looking for. If you'd like to find out more and take up the option of the FREE Taster Day, call Paula Lesurf on
020 8521 2975 or at paula.lesurf@crestwf.org.uk.


Parents & Toddlers Playgroup is a volunteer run playgroup for the under- fives. They meet every Monday morning 9.30-11.30 am during term times and school holidays, except for Bank holidays. In good weather, The doors are opened out onto the lovely big garden,and there is also a craft table during festive celebrations. The cost is £2 first child, £1 additional child and free for under 6 months.The price includes healthy snacks and a drink. Tea, coffee and biscuits can be bought from a volunteer run coffee bar at nominal cost.


Yoga Classes are offered in Peterhouse on Monday 1.00-3.00 p.m & Friday 7.00-9.00 p.m - All are welcome at these mixed ability classes. Young & old, men & women, youngsters too. You don't need to be flexible or strong to begin. Yoga is great for the mind as well as the body, and is very effective for dealing with depression and stress, as well as keeping us strong and flexible. It’s helpful with sleep problems too.

Cost: Two-hour classes, £9. Students pay every ten weeks, which encourages everyone to attend weekly. Equipment provided to get you started.You only need loose, stretchy, tracksuit-type trousers.

If interested, call Kay Russell during the day on 020 8554 7168 to answer any of your questions.It is beneficial if you can talk to her about your health before coming to class.

Girl Guiding - Want adventure, new friendships, new challenges, and to be part of a world-wide organisation with over 10 million members? Then come along and join on a Wednesday evening during term time.Girls are welcomed into the following units.

Rainbows (5 to 7 year of age)

Brownies (7 to 10 year of age)

Guides (10 to 14 years of age)

Senior Section ( 14 to 18 years of age)

Volunteers are encouraged to help run the units either as a unit helper or with the view to become a leader for any of the units. If you wish your daughter to join any of the units, or you wish to volunteer please register on the girlguiding website: https://www.girlguiding.org.uk.

For further information email 22ndwalthamstow@gmail.com.

THE EAST LONDON SCHOOL OF KARATE (ELSK)

ELSK is dedicated to providing a service to the community.This Karate school offers something for most age groups starting from 6 years upwards.Karate classes welcome: children, men & women.

ELSK's main aim is to provide a valuable service which promotes the importance of a healthier lifestyle and improves quality of life.Their objectives are to:

-Help build greater confidence within all members of the community ; provide a platform for young people with support and guidance for

future betterment ;

Encourage young people to develop a positive attitude and approach;

As a means for self-development

CLASSES ON SATURDAY MORNINGS

Children 6 years & over: 10.30am to 12.30pm.

In children’s classes, the influence and teachings are not only confined to the class but also encouraged in the home, school and workplace

Adults: 11.30am to 12.30pm

Alongside karate training, a wide range of cross training routines are practiced, ensuring the student gets the most from each session

CONTACT: Kim Singh: 07956 961563 / Email: info@elskarate.co.uk | www.elskarate.co.uk Kim (Sensei - Teacher) has been teaching karate since 1980.He is currently a 5th degree Black belt and has a vast knowledge of the martial arts, exercise systems, yoga & meditation.Kim is one of the longest standing instructors within the Borough of Waltham Forest.



Ballet - Vestry Tots/ Toddlers creative dance classes are FUN interactive 45-minute class for pre-school children providing them with many skills such as balance, confidence, self-expression, muscle development, spatial awareness,coordination and rhythm, imagination and creativity.

Classes are designed to develop movement and coordination in a FUN environment and are not structured dance sessions. The classes are an introduction to dance providing a foundation should they wish to participate in structured dancing when older.

Classes are held on Fridays at 2.00-2.45 pm

Contact Lyndsey on 07933 314415

Pilates

Start your Saturday from 9.15 am feeling energised and relaxed – and perhaps taller!

Suitable for all ages and abilities.

Contact Austen on 07798 634763 for details.

RAW Academy

RAW Academy is an established training ground for the performing arts,which has in long standing home of Peterhouse Centre.

RAW Academy runs workshops in Acting for screen and stage, vocal coaching and movement & dance choreography, every Monday Tuesday & Thursday, with ages ranging from 4-21+ ! All of their workshops are specialised and taught by dedicated professional coaches, all of whom continue work within the industry.

Young & Junior Performers

RAW Academy's Young (ages 6-9) & Junior (ages 9-12) Performer workshops run every Monday (4.30 – 7.00/7.30 pm) and Thursday (5.00 – 7.30/8.00 pm).

Mini-RAW

Mini-RAW workshops (ages 4-6) run every Tuesday afternoon from 4.30 – 5.30 pm.

Senior Performers

Every Tuesday, Senior Performers workshop (ages 13-17) runs from 5.30 – 8.30 pm.

RAW Masterclass

The Masterclass Workshop (ages 17+) also runs every Tuesday from 8.30 – 10.00 pm. Masterclass Workshops are designed to give continued professional training and support for actors who are working within the industry.

If you'd like to find out more and book a RAW Academy free workshop for any RAW's weekly workshops, give them a call on 020 8257 6476 or email at info@rawacademy.co.uk.

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